Good Luck, Bad Luck
Sometimes it can be difficult to face events with equanimity. It is not a difficult concept to grasp that one cannot with any certainty predict the future, yet the brain often seems to do just that, jumping ahead to negative outcomes manufactured out of its fears. Never mind that, again and again, the brain has watched the universe unfold in beautifully unexpected ways that delight and inform; still it jumps to fear, blame and anger instead of openness and patience.
When I encounter difficulty, my first instinct is to overcome it with strength. Yet usually I find that first instinct to be mistaken. Usually the difficulty will resolve itself when given time to do so. Usually the exertion of strength leads to imbalance and recurrence of difficulty – unless strength is used to curb the urge to swift action.
Swift action is useful when faced with a real danger. However, when my “fight or flight” response is triggered by baseless fears, the swift action that may result will often produce negative results. In truth, one cannot truly recognize danger when they are afraid of it. I find that when true danger arises the best response is to ignore all emotions and look mindfully, with clear, calm eyes on what is taking place. Then my response can be sensible.
The feeling of urgency to take action usually comes from the ego clinging to some desired outcome. To free myself, I detach myself from these and leave myself open to what the universe will bring.